Making new habits
January 7, 2015 . 7:42 am
Apparently it takes 28 days to change a habit. Sounds manageable doesn’t it? What resolutions did you make last week? How are you getting on with them? Changing a habit requires an idea of what you want to achieve and things that motivate you in getting there; especially at the point when you want to revert to a familiar and comfortable way of being. Which habits would you really like to change and what support do you need in order
